I should be more upset but I’m kinda not. Yesterday I went in for my monthly doctor visit and was told that I have gained too much weight in the last month. I thought that might be the case, but I didn’t think it was THAT bad. So yes the doctor told me that he really wants me to watch my weight because ideally, he would like me to be delivering at the weight I’m at currently and no more than five pounds from where I am. Boo. :(
The problem now, is how do I keep the weight steady without going hungry? Somehow, I don’t think it’s a great idea to go on a diet while pregnant. I can try to get more exercise but what foods should I eat then? I don’t really pig out on “junk” food. My snacks usually consist of fruits (apples are my go-to snacks), fruit juices or yogurts. I may throw in a handful of non-salted nuts once in a while, when I’m feeling sassy. He told me to cut back on the fruit juices and the fruit. The juices I can do without. The fruit, however, that’s a tough call. Like I said, it’s all I usually snack on between meals (one snack between meals). Like I said, I’m not exactly a big fan of eating chips, sweets, or your standard crap food fare. Gah! I feel like I would have been better off eating all the crap foods. So now I am on the hunt to find a solution.
Luckily everything else was okay. The baby’s HB is going strong and well. Growth is normal, the kicking activity is normal, and the hand falling asleep in the middle of the night are all, well, normal. Next time I go in I have to do a glucose test and get my flu shot. I told Aaron he and Evan have to do the same thing. He wasn’t so thrilled about it; mostly because of the thought of potentially getting sick because of it. But I told him that as long as there will be a baby in the house and as long as they’re in it, they have to get the shot. The baby’s due in the middle of the flu season and there is no way in hell I’m taking any chances. Luckily, my parents, who will likely be helping take care of the baby when I first go back to work, already get their flu shots around this time of the year.
Besides, Aaron and his brother can suck it up and deal. I have to deal with all the other aspects of being pregnant; they can deal with getting a teeny shot. Big babies.
Tuesday, October 12, 2010
"Watch That Weight"
Posted by BeeOhVee at 11:23 AM
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2 comments:
I strongly agree with the fruit juice. Kick up the water a notch or two. If you're really feeling the crave for it cut it with water or sparkling water. Keep eating the regular fruit - but keep in mind that even these good sugars can put you at risk for gestational diabetes. Ramp up the veggies as snacks, keep your protein lean. Hope that helps!
That does help a lot. I just have to remember to reach for the veggies instead of my beloved Jazz apples. Sigh.
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