Early Signs of Progress?

Perhaps it's just me but I think I'm making some good progress here. The last time I went running my calf muscle (the one that tore a few months back) only cramped once. granted, I almost passed out twice, but it's still am improvement over the first time out. The other thing I noticed is that I do feel a bit better and more awake now that I have been doing some crunches in my room before getting into the shower in the morning. Sure I'm still tempted to just say F-it and hit the mall for a new wardrobe, but it's still early. Now if I could only get Aaron to come back out with me. The last time I went running his excuse was that he was busy watering the lawn. 'Cause, you know, he has to physically make the water come through the hose. Sigh. And oh yeah, he still hasn't gotten past looking through the materials in the Insanity program. I think I'll create a new running playlist. I discovered something a little odd (but funny) during my last run. "Hey Mickey" by Toni Basil is a really good pace keeper song. Totally true. And I'm sorry if I've accidentally gotten the song stuck in your head. So the new playlist will consist of songs with a similar beat count (Oh Mickey you're so fine, you're so fine, you blow my mind, Hey Mickey!) Oh hell, it's in your head anyway... Might as well...